Quite possibly the last weight loss program you'll ever need! Pour accéder au sous-titrage en...

Jacqui McCoy, record-setting contestant on Extreme Weight Loss, learned that it was important to...

Think you know how to use a scale? Think again. Dr. Jamie McManus talks about how to use this...

Did you know there's a correlation between TV watching and keeping weight off? Learn about...

It's not just the pounds--it's your shape, too. Here's how to measure yourself––and your...

Small steps--a young boy running across a field--led to some amazing results. That's the story of...

Dr. Lori felt like a hypocrite when she asked her patients to lose weight when she herself wasn't...

What do you want? And why do you want it? Important questions in your weight loss journey. To...

You can improve your odds of a longer, healthier life, and Dr. Jamie McManus takes you through...

Learn the healthy habits to help keep weight off. Here's Dr. Jamie McManus with her top ten tips.

Once you've taken the weight off, how do you stay at that happy place? Dr. Jamie McManus offers...

Stress releases a slew of toxic chemicals into your system--and some of them can increase your...